Features:
- Easily create over 30 different resistance levels by attaching 1,2,3,4 or all 5 bands to the handles.
- Designed for aerobic and anaerobic exercise, physical fitness and weight loss.
- Can effectively build muscle, strength and tone the body.
- Ideal for toning while at home, keeping fit while travelling and outdoor use.
- Thee resistance set includes a total of 11 pieces.
- Resistance bands x 5pcs (1pc each of 10,15,20,25,30 lbs resistance levels.,
- 2 x Handles.
- 1 x Door Anchor.
- 2 x Ankle Strap.
- 1 x Carry Bag.